Invitation to a free introductory class lesson

Please contact Valerie Clark on 07816 889848 for further details of your free, without obligation, introductory Pilates class.

Prices of lessons

Standard Classes: £7.50 per hourly class sold in blocks of 6 – 7 weeks.

One-off Standard Class: £10

1:1: £35 per hour. Blocks of 5 classes or more £30 per hour.

Tailor-made classes: please phone to discuss rates.

In order to maximise the benefits of Pilates, clients are advised to follow a course that is progressive. Courses run in 6 to 7 week blocks. Full payment is required prior to the commencement of the new block. If you are unable to attend
a class, I will do my best to offer an alternative class, subject to availability.

New clients can join a block part way though. There is often with a waiting list, so please consider that if you decide to miss a block your mat space may be taken
by a new client.

What you need to bring along

Small equipment and mats provided.

Trainers not required, just stocks. Please wear unrestrictive clothing such as leggings and t-shirt (not too baggy so I can keep a close eye on your body movement). Please bring water if required.

Classes are focused and disciplined but please bring along a sense of humour. Ever tried sitting on an exercise ball with a straight leg in the air, keeping a straight face?

IN THE MEANTIME PLEASE DOWNLOAD AND FILL IN THE Medical Questionnaire AND BRING IT ALONG TO YOUR FIRST PILATES LESSON

For bookings or further information please call Val 07816 889848. Or drop an email to
val@pilatesperson.co.uk